Natural Skin Care Treatment

Posts Tagged ‘vitamin E’

Vitamin E is the ultimate antioxidant vitamin protects and helps improve cellular tissue, effectively counteracts aging, helps improve blood circulation, a key factor for skin health. Alpha-tocopherol or Vitamin E is found primarily in vegetable oils and seeds of grains. Vitamin E, selenium and vitamin A act together as a group of old friends, therefore it is important to have a varied diet to ensure the presence of all the antioxidant vitamins simultaneously.

The 5 Pillars of a diet for the skin

* Prevalence of raw vegetables and sprouts.
* Abundance of fruit juices, vegetable juices and herbal drinks (mint and lemon balm, for example)
* Low salt intake.
* Low in fat and animal protein.
* Plenty of fiber in whole grains.

Recipe for avoiding

Ingredients:
½ cup virgin olive oil
¼ cup aloe vera gel
6 capsules of vitamin E
4 capsules of vitamin A

Uses:

Thoroughly mix ingredients well in blender.

Pour the mixture into a jar and refrigerate.

Apply once daily in the abdomen in places where they go. If the application is consistent and every day may prevent them they appear.

Note: Apply cocoa butter and elastin cream, these substances can combat stretch marks

To Fade Stretch Marks

Cream

Mix ½ avocado 1 tablespoon lemon and honey and the resulting paste apply it on the affected area with a little massage for total absorption, these are gradually eased.

Important

If you are old or large, we must recognize that there is little hope. The solution could be a micro pigmentation or straight, a tattoo covering.