The body type of a woman is defined by genes and is mainly determined by the proportions and the form that the skeleton as a woman develops. No body type is better than another, and how well a woman will look more determined in taking care of physical appearance than any other thing.
The body type of a woman is defined by genes and is mainly determined by the proportions and the form that the skeleton as a woman develops. No body type is better than another, and how well a woman will look more determined in taking care of physical appearance than any other thing.
In the range are the tastes and it is here where nature comes into play. Contrary to what fashion makes us believe, not all female bodies are defined by the ‘standard’ of 90 – 60 – 90. This misconception has led to believe most people that a woman without a body with some of these measures has neglected her figure, forcing them to try to get a body that will probably never get.
Female body types
There are basically 4 types of female body, which must be taken into account when wanting to bring the figure, either through exercise or the use of clothing.
Triangle body type: a woman with this body type is characterized by much smaller shoulders than the hips. At the time of exercise, seek toning the hips and legs, as it is specifically in these areas where it tends to concentrate in body fat. When dressing is essential to highlight the upper body, so that in this way all the attention is not focused on the hip area.
Inverted triangle body type: a female with this figure is slightly wider shoulders than hips. When choosing exercises to bring the figure to avoid those that create an impact on the scapular area of ??the body, as these tend to widen the shoulders and back (eg swimming). Instead, you must develop and toning exercises tail and legs, thus harmonizing the width of the lower body with the upper zone. When choosing clothing, you should use those that widen the hips.
Hourglass Body: This body type is the most proportional and that more measures could easily get 90 – 60 – 90. It is characterized by the width of the hips and shoulders are about the same size, and generally have a very defined waist. A woman with this body type can make any type of exercise as long as any of these are not going to widen the shoulders, as this would make him lose the harmony of the figure. Use when clothing is advisable to avoid those that widen the size of the waist and legs, as this would give them a square appearance.
Rectangle body type: as the name suggests, a woman with this body type is generally high, and the width of the shoulders, bust, waist and hips are about the same size. Such women are looking thin, long legs and are more catalogs when working as models of clothing. When choosing clothing, avoid those that make you look much wider shoulders, however, you must wear clothing that will make your hips look wider, and more defined waist.
To determine which body type you have, you have to keep in mind that the ideal is to take measurements of the shoulders, bust, waist and hips using a tape measure to do so, we recommend that this be done by a third party. Additionally, one must keep in mind that if you are overweight or excess body fat in a given area, the measurement result may not be very reliable when you want to determine the type of body you have.
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Tags: Body image, Female body shape, Female body types, Health, Waist, Woman