The main culprit is the excessive production of sebum, an oily substance whose function is to keep skin and hair lubricated and supple. The oily sebum production blocks of the skin surface, which provides an ideal environment for bacterial growth. The bacteria multiply, the area of ??skin becomes red and inflamed, and then a pimple appears.

The role of testosterone

Excessive production of sebum caused by testosterone, the male hormone. However, testosterone is present in both males and females. During puberty, the body changes in response to testosterone, which produces more sebum. This irregular reaction, occurring mainly during adolescence, makes the skin – especially the upper torso and face-to become fat.

The sebum combines naturally dead skin cells to block hair follicles.

Generally, the body regulates its reaction to testosterone for 20 years, and then the acne disappears.

Theory of the hair follicle

The reduction of hair follicles could be involved with the production of acne – so says a new scientific theory. Evidence suggests that hair follicles may be restricted for several reasons, including excessive shedding of cells in the follicle, abnormal cell binding, or water retention that causes the skin to swell.

Hair follicles are reduced so that the dead cells are expelled from the body, creating a buildup under the skin. Combined with the fat, which produces the ideal conditions for acne.

To make matters worse

Many people can not resist squeezing the pimples. This may worsen the condition, by spreading the bacteria to the surrounding skin area. It can also lead to scarring, sometimes permanently.

Even touching your face can aggravate acne. Without realizing it, most of us touch the face many times during the day. The problem is that our hands contain oils and bacteria that increase the symptoms of acne. In fact, all objects, including eyeglasses and telephone equipment, which make contact with the face should be clean.

Hair, long hair, it also touches your face, so it’s important to keep your hair clean and oil free. Accessories such as hats and cloth headbands should be avoided or used as little as possible.

Other factors

Other things that seem to aggravate acne conditions include diet, skin irritation, stress, hormonal activity, such as menstrual cycles, and certain medications.

Links nonfat dairy products dietary shown to be related to acne. No statistical evidence, however, that food like chocolate and fast food have anything to do with pimples or aggravate acne.

The body type of a woman is defined by genes and is mainly determined by the proportions and the form that the skeleton as a woman develops. No body type is better than another, and how well a woman will look more determined in taking care of physical appearance than any other thing.

In the range are the tastes and it is here where nature comes into play. Contrary to what fashion makes us believe, not all female bodies are defined by the ‘standard’ of 90 – 60 – 90. This misconception has led to believe most people that a woman without a body with some of these measures has neglected her figure, forcing them to try to get a body that will probably never get.
Female body types

There are basically 4 types of female body, which must be taken into account when wanting to bring the figure, either through exercise or the use of clothing.

Triangle body type: a woman with this body type is characterized by much smaller shoulders than the hips. At the time of exercise, seek toning the hips and legs, as it is specifically in these areas where it tends to concentrate in body fat. When dressing is essential to highlight the upper body, so that in this way all the attention is not focused on the hip area.

Inverted triangle body type: a female with this figure is slightly wider shoulders than hips. When choosing exercises to bring the figure to avoid those that create an impact on the scapular area of ??the body, as these tend to widen the shoulders and back (eg swimming). Instead, you must develop and toning exercises tail and legs, thus harmonizing the width of the lower body with the upper zone. When choosing clothing, you should use those that widen the hips.

Hourglass Body: This body type is the most proportional and that more measures could easily get 90 – 60 – 90. It is characterized by the width of the hips and shoulders are about the same size, and generally have a very defined waist. A woman with this body type can make any type of exercise as long as any of these are not going to widen the shoulders, as this would make him lose the harmony of the figure. Use when clothing is advisable to avoid those that widen the size of the waist and legs, as this would give them a square appearance.

Rectangle body type: as the name suggests, a woman with this body type is generally high, and the width of the shoulders, bust, waist and hips are about the same size. Such women are looking thin, long legs and are more catalogs when working as models of clothing. When choosing clothing, avoid those that make you look much wider shoulders, however, you must wear clothing that will make your hips look wider, and more defined waist.

To determine which body type you have, you have to keep in mind that the ideal is to take measurements of the shoulders, bust, waist and hips using a tape measure to do so, we recommend that this be done by a third party. Additionally, one must keep in mind that if you are overweight or excess body fat in a given area, the measurement result may not be very reliable when you want to determine the type of body you have.

What causes acne scars? In the simplest terms, acne scars are visible reminders of injury and tissue repair. When tissue is injured, the body rushes its “repair team” at the site of injury. This specialized team includes white blood cells and a variety of inflammatory molecules that work to fight infection and heal damaged tissue. Once the infection is gone, however, the tissue can not always be restored to its previous state.

Who is most susceptible to acne scars? How and why people end up with acne scars are not completely understood. There is considerable variation among individuals, suggesting that some people are simply more prone to acne scarring than others. Acne Scar susceptible people often find a genetic link as well – both in the degree to which the scar and the type of scar that can “run in families.” There is also considerable variation in the “life story” of the scars of the individual, some people have acne scars for a lifetime with little change, while others watch their scars fade over time. What we do know that scarring is more common in patients with more severe forms of inflammatory acne, involving deep nodular lesions.

How I can avoid acne scars? Because we know so little about the causes of a person to scar easier than the former, the best way to prevent scars is to prevent acne. It is important to treat the condition early in its course, and as long as necessary. Inflammation most preventable, less likely you are to scar. In case you get acne lesions, it is important to deal with the proper medication rather than squeeze or touch. Management of skin – squeezing with your fingernails, poking pimples with a pin, or whatever – significantly increases damage to surrounding tissues, and therefore increases the likelihood that the injury will leave a permanent scar and treatment of Acne scars will be necessary.

The appearance of wrinkles is mainly due to lower stock levels of water, amino acids and proteins. In the same way you lose fat. bone structure, therefore there are empty spaces and wrinkles appear.

The passage of time changes the appearance of our skin, can become yellow, dry, there is an uneven tone. This is the result of some symptoms of inflammation, because there is an immune reaction to cellular level, and one result is wrinkles.

Do not forget that you can smooth wrinkles and even prevent its premature appearance, but not avoid them. Wrinkles and other things, a matter of discipline and hygiene, especially at the face.

The real wrinkles, marked, are a deep crease tissue breakage caused by mobility of the face, since the skin around the face is located directly on the muscle fibers.

Unlike other parts of the body is separated from them by a layer of fat more or less thick. Where else is sun exposure, the more likely the appearance of wrinkles, and this is the area of ??face, hands and neck.

Many products are focused on the treatment of expression lines and fine line, including are more related to prevention, which would be ideal.

Deeper creases require more advanced technique and professionalism of a beautician. Even some more aggressive techniques like golden threads, botox or plastic surgery.

As we age, the skin cells divide more slowly, the dermis begins to be thinner collagen and elastin become loose and fall in production, a process important for the elasticity of the skin.

Causing the glow, firmness and softness in our face.

Collagen is a protein present in the skin in the form of fibers, lies between the skin and muscles, provides resistance to the skin. Its absence leads to a lack of smoothness, and firmness in our skin.

Elastin is a protein but also unlike collagen whose function is resistance, elasticity to produce Elastin tissues, helps keep skin soft, its main function is to provide elasticity and flexibility.

The two proteins are powerful and importantícimas for our skin, because together they hydrate and nourish the skin. Collagen constitutes 95% and is in the dermis, while elastin is about 3%.

Surgical solutions are very popular and are a quick answer to how to remove warts. The freezing cold weather, removal with a scalpel and electric heating are often used in surgery.
But it is worth reflecting on how to remove warts from your body with this method of surgery and invasive methods that leave scars and are costly, and in most cases it is necessary to revisit your doctor for further treatment , and your skin will take some time to recover.

Some people reported healing with wart removal. If this occurs in less visible parts of their bodies this is not a problem, but check with your doctor about what to expect in this regard.
Joaquin Gutierrez
Alternative Medicine Practitioner
and Expert in Natural Remedies
Care of the Skin

The skin moles are skin growths that can have a variety of colors, shapes and sizes. While some can be regarded as signs of beauty others are quite ugly.

There are several methods that can help eliminate skin moles.

• Spin – This is a surgical removal procedure in which local anesthesia is usually given before treatment. This method can be of two forms, split with sutures and excision with cauterization. In the case of the break with points will be physically cut the growth completely. So in that case apply stitches. In the case of excision with cauterization the mole is burned with a cauterizing instrument (electrocautery). It is usually not necessary to apply points.

• Cryosurgery – Liquid nitrogen is used to split by freezing. The skin cells are destroyed by the mole very low temperatures. The growth of blast cells die due to low temperatures, because it interrupts the blood supply to the cells of growth.

• Shave biopsy – This procedure for removing skin moles can be applied in case the moon is above the surface of the skin. Appropriate tool is used to remove the part of the growth that is above the skin.

• Laser therapy – A narrow beam of laser is directed at destroying the mole cells. Laser therapy may not be efficient in the case of treatment of tumors of deep layers of the skin.

• Prescription medications – Your doctor can prescribe the proper medication depending on your particular case.

Fatigue, many hours of work, hormonal changes, dorminr not enough, are some compelling reasons to lose freshness, brightness and healthy skin.

Then we begin to see moderate changes in our skin, and slowly become more noticeable, such as dry skin, dullness, some spots, expression lines. And if we add the oxidative stress of our cells, pollution, cigarette smoke, either because fumemos or people around us smoke, if women do not retire makeup to go to sleep, among other factors , add little by little premature aging of your face.

Fortunately there are many solutions and preventions to resolve these symptoms and conditions, masks are one of those practical and economic solutions. In today’s article will talk a bit about masks and their benefits, to improve the freshness of our complexion.

The masks are deep acting preparations applied to the face to correct imperfections skin. This is a preparation that the evaporation of their ingredients are perfectly molded skin, forming an insulating layer that causes the increase of temperature and sweating, thus dragging sebum merge with them the impurities that accumulate on the skin , being absorbed by the surface activity of the base of the mask.

This application of the mask is involved in a massive and profound possible to achieve significant success in a short time, giving the skin a fresh, youthful appearance, leaving skin smoother, pink, fresh and brightly. But before you continue reading, let us educate you a little more about masks, classification and benefits.

Cosmetic masks are often of an excipient, active substances, fragrances and preservatives, these excipients must be compatible with the active substances, whose nature depends on cosmetics and therapeutic effects of respirators.

The effect is incredibly spectacular masks in the market you will find all kinds of masks, usually I use on my clients masks with aggressive non-active ingredients, according to the type of pathology or skin they have.

Many of my patients or clients ask me how often you should wear a mask, I usually recommend once a week, if they have at home, but when combined as microdermobreacion aparatologia, ultrasound and microcurrent, the effect is double and the results are surprising .

It is therefore important to visit a spa or aesthetic center for us to make these or cuddle cuddle and look after us with appropriate products and equipment, as used by professional aesthetics. We are not only relaxing but we also give our skin the radiance and smoothness that over time we lose.

Masks ranked by the application mode:

Instant Masks: Those that are for sale generalemte. His appearance is creamy or gelatinous and often have color, harmless to the skin to make them look more colorful. These masks do not contain many active ingredients as their coonservacion would be very difficult, they must also be of practical use rather complex, because the idea is that at home we can perform the procedure without complications. For components that are not complex and should be stable from the standpoint of chemical and biological.

Masks of two bodies consist of two components or bodies and each in turn composed of several substances, excipients are one and the other active substances which are mixed just before its application, this mask is most commonly used in cosmetic and spa center.

But I remember something very important, masks have an effect as long as the skin, previously prepared with the proper steps prior to their application, otherwise the results will not be expected, if not aware of what type of respirator use , I suggest you consult with a beautician, or else it is the esthetician who will suggest the type of mask to use at home.

Skin is the largest organ we have and it is also an organ that serves as a barrier, however, we are not completely isolated from the outside, but allows a series of exchanges through it, between the external and internal.

One of the characteristics of the skin is its selective permeability, ie, be penetrated by certain substances but impenetrable to others. The penetration of substances can be achieved in two ways; Via and via transanexial transpidermica.

Via transpidermica: it will be done through the different layers or strata of the skin. The most effective barrier is constituted by the stratum corneum, which presents its cells strongly keratinized surface of the rows except the horny layer does not leave easily penetrate.

Via transanexial: drive on the pilosebaceous follicles, which are more practicable, be a conduit. It is by this route that penetrates a cosmetic product, especially for the skin creams. As far as skin is concerned, remember that presents different thicknesses and different sized holes in the pilosebaceous follicles.

Perform a routine daily cleaning of the face, is critical to the health and welfare of it. We only take it for 21 days to become a habit. From there it’s hard to give this new habit.

Constantly ask my clients if necessary limpiarsen face every day. And I ask this question. Would no longer brush their teeth one or two days a week? bathing or let one or two days a week?. Is exactly the same, the face is part of our body and our daily cleaning, with the small difference that it is our image and that we first see in a mirror and you see us first.

The most frequent queries I make are to use skin creams, and the answer is as follows. The first thing to know is what kind of skin we have, and so use the right creams. This is the first plus. One recommendation is that regardless of the type of pathology that tengamso (spots, wrinkles, rosacea, psoriasis, acne spots etc), we have a cleaning kit for reliza beauty or good hygiene in the skin daily.

Remember cleaning kits are up 3 to 4 steps, all are necessary and serve a specific function and different from each other. Most beauty kits various brands represented by some good, some regular, differ not only in price but also on their active ingredients.

Not the same purchase some beauty products brand “duck” in a normal store or shop at low cost, that products for cleaning of the face in specialty stores, online or brand advisors, in fact vary a other when they are recognized.

And what would be one of the main differences …? components or active ingredients. Certain brands are concerned to investigate and bring to market products of high quality beauty, whose cleansing creams for the skin, represent not only years of research but also money spent on natural components and high value.

Briefly start the habit of cleansing the skin daily, use appropriate face creams in our type of skin, nourish and protect your face, it helps to keep skin healthy, soft and prevent premature wrinkles.

The reasons why someone would want to use skin lightening methods are personal and individual, however, if these have to do with what other people think it is good or better, it is worth pausing for a minute and reflect on whether we be subject to the opinion of others.

This does not mean that we go through life doing whatever we want regardless of people around us, it would be inconsiderate and in some cases, disrespectful, rather, bear in mind that the alteration of a feature of our body involves our self-esteem, self-esteem and personality, something that definitely makes skin lightening.

There are many methods to know how to clear your skin naturally and I advise you if you want to whiten the skin before you choose to investigate potentially harmful artificial methods.

Here I have the solutions to the embarrassing skin problems that the integration of health and beauty industry tends to ignore. Soon you will discover ways to remove safely and effectively in almost all skin discolorations no matter where they occur. If your goal is to lighten the skin tone safely and naturally.

Like the rest of your body, your face needs a continuous exercise to strengthen muscles, which in turn supported by bones, firms the skin. To meet this need, this book knows a method that uses aerobic exercises to music with a class-specific settings for optimum results in firming and lifting bags, sags and chubby cheeks.

This book has all these attributes and allows you to move continuously to each beat of the music makes the skin, and muscle cells to be repeatedly flooded with oxygen with the motion over and over again. This action builds and brings back elasticity, making your face look more youthful and vibrant. At the same time, we also use exercise endurance to lift and build muscle and skin, which tightens the jaw, neck lines and eyebrows.

No matter if you have a face full of wrinkles and bags. With the kind of aerobics for your face, will change its appearance. By working the face and neck, muscle building, you will notice your facelift, the skin will shrink and wrinkles that extended as well. The front lines will disappear as you take down the bigger muscles. The folds of fat and skin around your eyes disappear making you look younger and healthier.

The lines around the lips and the shape of your mouth will become the youth they once knew. If you are just starting to get wrinkles, you can permanently delete that. The face of all human beings is the same. What makes the difference is the form it has taken care of it. That means staying in shape.

The face and neck are covered with muscles and wrinkles may start in 20 years. Due to lack of exercise and gravity pulling on the face and neck, which continually wrinkle and sag. You can change this. Have you noticed the elderly to bodies in shape, but still look old from the neck up. It’s because they do not exercise that part of your body do the rest. Not encouraged to build muscle in that area to fall.

Continuous exercise is the only way to keep your face and neck in the morning, afternoon and evening youth naturally without having to buy or put any cream on the wrinkles. The results are natural looking. This class also helps with many facial problems such as falls, uneven eyes, mouth irregular or cheeks when talking or smiling.

As you progress you will see the wrinkles of the forehead, frown lines, crow’s feet, droopy eyes, sagging cheeks, lines around her mouth and neck.