Natural Skin Care Treatment

Archive for the ‘Body Care’ Category

Many of us wish to clarify the skin . This can be for several reasons: we want to take away the tan, or have spots on our skin (mainly on the face) after a pregnancy or just because, because we have our lighter skin.

The good thing is that it is impossible to clear up our skin and there are creams and home remedies for it. If you want to know how to do what you have.

Effective cream for skin lightening

In the country there are hundreds of Cosmetic creams that can help clear your skin. For example, the market offers declarant Ponds, Nivea, Cream or White Secret Lurent Saint Ives has a product called Whitening Mask. Many recommend using creams with hydroquinone giving spectacular results, as long as treatment is done thoroughly. Of course, before using consult your dermatologist and he will give more precise indications as to whether your skin type is right for this product. Some of the creams containing hydroquinone and they are counter are: Ultra Glow, China, Artra, among others. The medical prescription are: Melanex, Lighting and Black Opal gel.
How to use these creams?

All must be used at night. The most effective is to wash your face with pure lemon juice (a large natural lightening) place the cream and sleep peacefully. In the morning, just get up, you should wash your face with warm water and place a sunscreen, which should increase every 3 hours. Same with any body part you want to clarify.

If you like experimenting or want to save money, you can make your own lotion blaqueadora. You just have to mix lemon juice, hydrogen peroxide and olive oil. This lotion can colocartela at any time of day, but it is always more effective to do so at night when we descansandovamos to rest. Furthermore, we thus have the lotion on your face longer. In the morning when you wake up, rinse your face with warm water and you apply a sunscreen. You do the treatment every day for three consecutive weeks. After this time period, you can do three times a week for three weeks. After one or two times per week, depending on your choice, will suffice. Remember to stay away from the sun if you use lemon.

Times have changed and tan skin is no longer recommended due to ultraviolet radiation . However, if we go to a wedding or going to the beach, we do not come as oil pan, so the best thing is to have a tanning without causing sun damage.

To achieve this, the market there are various systems and products that we provide this benefit without risk. These include the application of DHA, a substance from sugar cane that produces a reaction in the outer layer of the skin, pigmented for up to 10 days depending on the type of activity carried out by the person. Of course, this process does not stain the skin and the results are almost instant.

Another detail of this technique is that it only takes five minutes and is applied by a specialist, so you can define what tone you prefer tanning. Keep in mind that this is done for now and go tanning the skin up to 24 hours, where it defines the actual color of tan.

If this treatment you will realize yourself, you should consider waiting for a 7 hours on average to bathe or Apply makeup, especially non-fulfillment peelings .

Another way to achieve a natural tan without going to these shows, special makeup is applied as mineral bronzing powders and these must pass with a large brush for the areas most exposed to the sun such as the forehead, nose, chin, cheeks, neck and décolleté. If you go aa attend a party, we recommend that you apply it on the shoulders, arms and legs, if the look.

You can also choose creams that give you the color, just do not look as natural as powders. The beauty of these products is that you can withdraw the coming home with a bath and go.

From 20 to 30 years, we are at the stage of life that our skin has a fresh and bright. Thus began the period in which we prevent wrinkles, age spots, sagging, etc.. that may occur in the future, with a good cleansing ritual.

Despite the passage of time inevitably leaves traces on the skin of the face, if you exfoliate, cleanse, nourish and protect the sun is part of our body, so avoid major problems in the future. Know all the steps that we must continue to look youthful and radiant skin, while preparing for the maturity.

The cleansing and purification ritual must become an imperative. Although young skin, it begins to lose some of its initial output. A daily program of cleansing and toning, and exfoliation weekly will keep acne away impurities and, increasingly common in adult women.

In addition, this age is ideal to start using around the eyes. If you have oily skin, you can apply two drops of lemon exfoliating product, and for sensitive skin peels is best performed every three months.

There are several active ingredients that can and should look at your cosmetics, for greater efficiency:

Moisturizing energizing, with components such as minerals (magnesium and copper), vitamins, sugars, glucose, caffeine, extracts of algae. They improve the skin’s cellular activity.
Preventive anti-aging cosmetics that contain sunscreen, anti-free radical action activities ( vitamins C , E), and protective skin barrier (such as ceramides).
Exfoliating products based on extracts of fruits, rich in hydroxy acids and vitamin C, which releases the surface of the skin and dead skin cells and accelerate their renewal.

Young skin can also make use of the beauty treatments offered by beauty centers. The goal is to unify the tone and energize the skin. So a lightening program and rehydration with hyaluronic acid are the best options. We recommend decanter for a treatment that will help restore the natural skin tone.

Make a little massage on the face every morning reinforce the effect of the creams. Which we detail below is ideal for providing light to the eye:

Press gently with your index finger along the eyelid, below the eyebrows.
To stretch the area around the nose, with the index finger massage from the bottom by the nose up.

For more tips on how to correctly apply yourself day creams and night, follow the tips outlined in the video which you can access here .

The neck and chest are among the areas considered most alluring female anatomy, but also one of the first to reflect the passage of time.

The breast is a gland suspended in a vacuum, covered only by a thin skin that suffers more than other areas of sagging skin, stretch marks, weight and volume changes, as well as action against UV rays and hormonal changes.

With the passage of time wrinkles appear on the neck and chest, spoiling the attractiveness of the area. That is why we must fight them with cream treatments, exercises , etc.., as we detail below:

Vertical lines of cleavage:

The skin of the neck is very thin and excess radiation makes it loses more collagen and elastic, vertical lines forming those born between the breasts and up to the neck. To avoid them:

Use your face wrinkle cream also extend across the neckline, or a special cream that is very nourishing and firming.
Massage enhances the effect. Heat the cream in his hands, place your right hand below the left ear and massage from the neck to the neckline, repeat on the other side, then place your right hand on his chest and massaged up diagonally to the left shoulder continues up to the neck back, repeat on the other side.
Injections of hyaluronic acid, through small punctures painless, have great lifting effect. In spas can find specific treatments that combine it with the application of creams multivitamin and mineral salts that act tightens the skin.

Horizontal neck lines:

The neck is one of the most exposed to the weather, whether hot or cold. The best ways to fight wrinkles are the following:

Use a special cream for this area, and that is less sensitive or reactive than the face, the products usually include a high concentration of active aging. You can also choose to apply yourself an anti-aging serum and a cream at night.
Protect in the summer sun protection Apply yourself ever leaving home. And in summer dress warmly for the cold does not affect the microcirculation and alter the appearance of the skin.
Again, the hyaluronic acid will help to fill these wrinkles. Ideally, opt for treatments that also include radio frequency.

Unfortunately all the people do not have enough time to go to the beach to relax and get a nice tan . This may be because of work, home, the children do not let it out, and so on.

But for your good luck here I bring you some secrets that you can also wear a nice tan without envy anyone. Below are four easy to make homemade suntan lotion and you can do at home

Carrot Suntan.

This is one of the most famous, because the carrot is known for the pigmentation that has to have a great tan. All you have to do is mix 2 tablespoons olive oil , 1 carrot and 2 tablespoons lemon juice. After having liquefied everything, store it in a glass jar and apply it before sun exposure.

Cafe bronze.

For this you have to combine homemade tanning coffee grounds, 1 / 2 cup salt, 1 teaspoon vanilla and 4 tablespoons of olive oil. At the time of application is necessary to do so as who performs massage in a circular motion with fingertips. Do not forget to rinse your hands after finishing the treatment, preferably with warm water.

Coconut suntan.

Like carrots, coconut oil is very famous in this area. But keep in mind that to use this natural sunscreen, you need to do when the sun’s rays are less intense, ie before 10 am and after 3 pm.

Sunbathe from within.

As you can see, this preparation is also important the presence of the carrot. What you do is squeeze an orange good for the game, and then blend with a tomato and a carrot. The difference of this sunscreen is that you’ve got to be applied to the skin, but drinking it every morning.

Now that most of the world’s population is aware of the dangers involved in excessive exposure to the sun, we must pay attention to detail sometimes overlooked and that relate to the sun’s rays is detrimental to our skin.
Location, profession, sports, etc.

For example, if you live more than 700 meters high risk of melanoma increases as radiation dose increases. In professions with long sun exposure such as gardening, work on the street, etc.., Sun protection is especially important because the risk of skin cancer increases. The same applies to outdoor sports like tennis, horse riding, skiing or biking.

When to use protective

Not only must we protect ourselves on the beach. It is convenient to use a daily moisturizer with protection and always carry in your handbag. Even on cloudy days, in which are not present, but a high percentage of solar radiation reaching the skin.

In summer it may seem that the breeze keeps our skin is affected by sunlight, as being fresher do not have the feeling that the sun is burning. Nothing wrong, so that even in that situation do not forget to use sunscreen.

Also be careful of reflections. The surfaces that reflect sunlight (sand, water, snow or pavement) increase the risk of sunburn and require a higher protection factor.

Remember that the time between each application of cream depends on how much we are exposed to the sun. For example, in summer at the beach, we do it every two hours and after swimming, in the days that we meet our usual routine (school, work, etc.) Always must do before leaving home.
Children

Sunburns are especially dangerous in children, so children are very well they must be protected from the sun. Children under two years should avoid sun exposure and sunscreen use, since today there are no studies to ensure the effectiveness of filters at these ages.

Sunscreen texture

The choice depends on a good sunscreen protection factor you need and texture. In areas of dry skin Apply the cream ideas is always, in the fat or sweaty skin, sunscreen gel, and large areas (arm, torso, etc..), The best is a vaporizer.

Over the years we care for our increasing power to prevent weight gain, but what we eat not only shape and influence our internal health. Not eating well can also leave your skin dull and aged.

The appearance of our skin depends largely on what we eat. And it is this organ of the body is the most extensive and is constantly being updated, so you need a continuous supply of essential nutrients in order to produce new cells.

Know what foods you should not miss on our table, if we want to take care of our skin so this has a shiny appearance and young:

Proteins. They are the main component of collagen and elastin (two “ingredients” that are not lacking in anti-aging creams), which is what gives strength and elasticity to the skin. Foods of animal origin such as meat, fish, eggs and dairy products, and vegetables, grains and nuts offer protein.
Essential fatty acids. They are part of the structure of cell membranes and are essential for healthy skin. When the diet is low in good fats, which often occur in very strict dieting, the result is a tendency to dry skin with eczema and healing difficult. These essential fatty acids are found in oily fish, nuts and seed oils.
Antioxidants. Neutralize the action of free radicals and retard premature aging of the skin. Abound in garlic, onions, citrus, nuts, berries, etc..

Water. This wonderful nature element you hydrated and helps to eliminate toxins through sweat. If you do not take enough (at least 4 cups a day), the skin looks tired and you may encounter problems such as dermatitis or rashes.
Beta-carotene or provitamin A. Helps skin cell renewal and collagen production. Orange vegetables and green leafy vegetables like spinach are the best source of this vitamin.
Vitamin C. It is essential for the formation of collagen. It is recommended to consume oranges (two a day).

Vitamin E. Not only prevents premature aging and also helps combat stretch marks. Find it in olive oil and wheat germ.
B group vitamins They are also vital for the skin. Can be found in whole grains, legumes and nuts.

Now that you know how to prevent premature aging of your skin, eat these foods that are super easy to find in every supermarket in your area. And you, how you care for your skin?

Whether for lack of information or neglect, most women do not properly protect your skin from the sun. The result is the appearance of spots and premature wrinkling, and what is worse, the dreaded melanoma and cancer.

Aware of this, the cosmetic industry increasingly attempted to improve sunscreens so that they get to the heart of the cells and create a shield around them. In addition, more and more products are multifunction, are hypoallergenic, anti-acne, moisturizers, including hot springs, etc.. However, keep in mind that these formulas are useless if not applied master properly.

To find out which product protection provides you multiply the minutes it takes your skin to become red unprotected by the number of SPF. For example, if a light skin takes 5 minutes to red, with an SPF 15 (5 × 15) would take 75 minutes. After that time period should reapply sunscreen.

Sunscreens found in textures and sizes to suit all tastes. Today, the formulas are lighter and smoother, for example, dry oils provide a radiant glow to the skin without sticking (always with a high protection) and anti-aging formulas for sensitive skin, allowing the sun while soothing and protecting the skin.

To look a nice tan is not necessary to spend hours lying in the sun without sunscreen or using formulas that do not include SPF harmful (oils, creams, etc.).. A suitable sunscreen for your skin and a high factor, plus we give you the guidelines below will help you prolong your tan to the beginning of autumn:

Before leaving home (at least half an hour before starting the exposure only), apply sunscreen always. Use it again a few minutes to get to the beach or pool, because during the course of your skin is exposed to sunlight.
Once a week exfoliate your skin (face and body). Perform this routine at night and then applies a good deal of after-sun. The day after performing this process is cautioned not to the sun, at least in the morning, because the skin is more sensitive than other days and may redden easily.
Be sure to Apply the after-sun any day. This commandment is essential if you want to prolong the most of your tan, while calm and hydrate your skin.

The ideal time to relax is bath time. Whether in the tub or shower, this is the ideal opportunity we must seize consenting and pampering our skin.

These minutes are ideal to exfoliate your body, removing dead skin cells, improving circulation, skin elasticity and allowing the skin to look smooth and healthy always. On the other hand prepare the areas considered “contentious” in depth to absorb cosmetics and anti-cellulite firming.
In the bathtub

Fill it with water at a comfortable temperature, add a good amount of salt and a specific essential oil (relaxing, invigorating, sensual, etc..), Dispensing soap or gel, which can dry your skin. In terms of sales, we recommend choosing the chamomile extract of rosemary, which are both relaxing and get the effect of softening your skin.

If you start the day with a swim and you need strength to face the workday can use the sea salts containing that will revitalize, refresh and energize, calm addition to fatigue and stress.

Scented candles are essential to relax. If you turn one while you bathe, you will feel totally renewed, trying to think of something pleasant (a field of flowers, the sea, etc..) Half an hour passes and begins to exfoliate your body.

First use a damp sponge, but without any soap. In the specialty product lines will find several options that may serve to exfoliate more easily. Remember that you must do it in a circular motion and start from the feet and work up to finish and decollete. Make sure that the length of your exfoliating massage is between five to ten minutes, for best results.
In the shower

Do not give up that project to relax scented candles, place them on the counter of the sink on a shelf. Before bathing, if you do it in the tub with shower option, fill it with lukewarm water with oil and salt to exfoliate and soften your feet perfectly.

After applying the exfoliating body function chooses the shower and let this make a special massage, which will greatly improve your circulation and relax. It ends with a quick dip in cold water to boost circulation and strengthen muscles in your body.

Perform this routine twice a week and you’ll notice a difference in your skin, in terms of tone and smoothness.

At the time of the summer sun and we all want to get the perfect color, the rich tan that makes our summer clothes look their best. But when it comes to sunbathing, we must always bear in mind that the sun does not play and we must be responsible to take care of our skin.

In this search for the perfect tan, there are several natural products that can help us achieve more success. One is the carrot. This vegetable is known for its many health benefits, but also very good for the skin because it contains beta carotene, a substance that is converted to vitamin A, preventing premature aging of cells and enhances the tan.

Carrot extract

There is a very natural and easy recipe to use the benefits of carrots on your tan. It consists of an extract of carrot, orange and tomato. You squeeze an orange, separate and blend 2 carrots and 1 tomato.

Then the 3 juice mix and drink in one gulp. It is advisable to drink this mixture once a day and preferably from 15 days before exposure to the sun, so if you’re close to making a trip to the beach, begins to take this mixture once.

The mixture of beta carotene in carrots with tomato, allow the generation of melanin that protects the skin. In addition, vitamin C of oranges is good for preventing skin aging and solar which also contains antioxidants.

Carrot Suntan home

Another way to use the properties of carrots for tanning bronzer is making a home. Mix 2 tablespoons of olive oil or wheat germ 1 / 8 of a liter of carrot juice and 2 tablespoons lemon juice. This mix keep it in a sealed glass jar and shake before using.

Eye note that this is a tanning lotion but not protective, be sure to protect your skin with a blocking screen so you do not expose the dangers of unprotected sun. And before applying it all over your body, try it in a not so sensitive as your arm and see if it achieves a good effect on your skin or if it does not react very well, so that you avoid discomfort after tanning.

The idea of ??carrot juice and I found great will definitely be my choice for next summer and you, are you dare to try the carrot before going to the beach?