Natural Skin Care Treatment

In a matter of aesthetic skin care, skin, has a primary importance. It is the foundation of beauty is that nothing is more irresistible than skin smooth and soft … like porcelain. Chloasma, wrinkles, acne, sagging skin or a dull or dehydrated you subtract a high additive brightness and beauty. That’s why in a matter of body care, skin care along with physical activity constitute the two pillars on personal care. The skin is the covering of the body, hence the importance of their care.

How to care for the skin?

Often the skin is faced with contaminants and pollution, is the first barrier of the body and is exposed at all times to factors such as sunlight, touch and daily pollution. In the meantime, to protect and counteract the harmful environmental effects, it must make a daily cleaning. Moreover, this way we sweep with dead cells that make seeing the skin looking dull and dingy. If possible it is advisable to use sunscreen in summer times because this is the way to prevent photoaging.

The second premise in the care of your skin is moisturized to keep it that looks flexible, so the pores are kept clean eliminating toxins and metabolic waste abroad.

Third, and not least, the consumption of fruits and vegetables high in vitamins and antioxidants will do the rest of the work, contributing to optimal physiological functioning of your skin, do not forget that skin is an organ.

Exercise plays an important role to combat sagging, eliminate body fat, metabolic wastes, purifying the body and banishing cellulite … is the most powerful anti-aging that we have at our disposal.

Stay away from stress: this state is the most damaging and harmful to the body, is the main factor of aging because it releases too much of a hormone called cortisol. This substance enhances the catabolic metabolic pathways (destruction and degradation). Inhibits the function of bone cells and deposition of collagen matrix and inhibits the intestinal absorption of calcium is altered so that the calcification of bone matrix. Cortisol may interfere with gastric prostaglandin synthesis that are necessary to maintain the normal protective barrier against gastric juice and pepsin. Increased capillary fragility and bruising are frequent small injuries.

Drink water to keep hydrated from the inside out.

Finally, give special care and gentle to the skin of your eyelids. The skin in this area is thin and delicate hydration and nutrition needed to prevent wrinkles

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